• Opening Hours

    HOURSX

    MONDAY7:00 AM - 8:00 PM

    TUESDAY7:00 AM - 8:00 PM

    WEDNESDAY7:00 AM - 8:00 PM

    THURSDAY7:00 AM - 8:00 PM

    FRIDAY7:00 AM - 5:00 PM

    SATURDAY9:00 AM - 1:00 PM

    SUNDAYby appointment

     

     

  • (949) 533-1636 | 30085 Comercio, Rancho Santa Margarita, CA
  • Contact

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    ADDRESS30085 Comercio, Rancho Santa Margarita, California 92688

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WHOLE BODY BY DAWN

  • As an OBGYN physician and surgeon I’ve worked with many women who have had breast cancer. But it was a big surprise when I was diagnosed with it myself although rare compared to the amount of women who get it, male breast cancer does occur more than people might think. In fact, the American Cancer […]

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  • Fall Risk Reduction

    By Dawn Marie | In News | on April 20, 2013

    Pilates Based Exercise for Fall Risk Reduction in Older Fallers and Adults at Risk for Falling: A Randomized Controlled Trial Falls are a common cause of morbidity and mortality in older adults. Impairments in balance, strength, range of motion, functional mobility, and fear of falling can lead to increased fall risk. Pilates is a form […]

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  • Pilates Youth Program

    By Dawn Marie | In News | on March 1, 2013

    pilatesmethodalliance.org/ Under the direction of Dawn Marie – Ickes, the PMA launched it’s school based health and wellness program, Pilates Youth Program: Healthy Movement for Life in 2003. During the pilot phase, the program operated under the name ‘Pilates in the Schools’.

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  • Around the world on the Redcord

    By Dawn Marie | In News | on March 1, 2013

    Dawn-Marie Ickes and Nicole Leto Mini workout on the redcord. www.pilateson17th.com

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  • Restoring the Floor While Integrating the Core

    By Dawn Marie | In News | on February 28, 2013

    6 Essential Moves for Postpartum Health- Covered by Pilates Pro Dawn-Marie Ickes, MPT, PMA-CPT, is a physical therapist who uses integrative corrective exercise techniques to guide women not only through all phases of their pregnancy, but into the recovery period as well. Owner of Evolve Integrative Wellness Physical Therapy &Pilates in Rancho Santa Margarita, CA, […]

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  • She’s a pioneer for Pilates

    By Dawn Marie | In News | on December 13, 2012

    Woman is on a mission to have the exercise form introduced to children throughout the world. September 09, 2009|By Michael J. Arvizu It’s been four years since Dawn-Marie Ickes launched a Pilates program for a group of about 35 Burbank students, and she has had a tough time expanding into other campuses and school districts.

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  • Pilates Rehabilitation : EP5 : Thoracic Rotation for Pregnancy

    By Dawn Marie | In News | on December 10, 2012

    A great video segment from Dawn’s work at balanced body!

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