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This class is a relaxing sequence of breath‐infused stretching and moderately‐paced
Specifically designed to address postural imbalances and muscular firing alterations!
Specifically designed to address postural imbalances and muscular firing alterations.
This class will help you soar!
Besigned for expecting moms.
Combo classes utilize various Pilates apparatus.
This is the Evolve foundational class with Reformer, Mat and Trapeze apparatus designed to build technique!
This beginning class matches the comfort of fluid, graceful movement with the strength‐building power!
This dynamic flowing intermediate Reformer class follows a consistent sequence designed to build endurance and strength
Mat 1: Basics
Mat Pilates Classes